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Body Boost is dedicated to providing High Quality Pilates Tuition in Dunstable, Luton & Surrounding Villages. Classes run each week and are designed for all abilities and levels including beginners.

About Body Boost

Body Boost was set-up by Nichola Roussou in 2004 with the aim of providing quality community based Pilates classes and personal Pilates training.

Body Boost also provides in house Pilates at your place of work and one to one Pilates Training, Nutrition & Weight Management advice.

Classes are based in Dunstable, Luton and surrounding Villages.

QUALIFICATIONS:

 

 

 

 

 

 

 

Ice-Skating Coach (NCCP) Level 2
Pilates Instructor OCR Level 2
Pilates Plus (Equipment)
Next Step Pilates (Advance moves)
GP Referral
Functional Abdominal Training
Evolutionary Pilates
Exercise for the Older Adult 50+
Teen Fitness (11 to 16 yrs)
Keiser Indoor Studio Cycling
YMCA Exercise and fitness knowledge Level 2
Member of the British Ice Teachers Association (BITA)
Register of Exercise Professionals Level 2
Member of Fitness Professionals
Member of the Federation of Small Businesses

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More About Us....


When you book a Pilates lesson you can rest assured that the instructor is fully qualified, first aid trained and liability insured.
Pilates Instructors hold an Oxford, Cambridge and Royal Society of Arts (OCR) Level 2 certificate or equivalent in teaching all levels of Matwork and equipment Pilates.
Instructors hold a Level 2 or above certificate with the Register Of Exercise Professionals (REPS) an organisation which holds a national database of qualified instructors in the UK, and also adhere to their code of practice and complies to undertake continuous professional development (CPD) so you can rest happy that we are upto date with current information.
Body Boost is a registered member of the Chamber Business and the Federation of Small Businesses. Member of REPS and Fitness Professionals. (Fitpro)

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