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In order to participate in
my classes it is essential that I am aware of
any medical conditions which may have an impact
on the exercises you are able to do.
To decide if you are
able to take part you will need to fill out a
PAR-Q Form (physical activity readiness
questionnaire) Detailing any relevant health
conditions, medications and contact information.
On certain occasions it
may be necessary to get approval via your GP
or health professional.
I will have a form at
class for you to fill out or you can download
the form below in Microsoft Publisher to print
and fill out.
PAR-Q and
Registration Form.
Please print the
form and bring along to class.
Click here to download in Microsoft Publisher
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