Current Group Classes
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Pilates matwork sessions
are run in groups, although the classes are not
specifically designed for individuals, every
effort is made to ensure that attention is given
to every individual and their needs when
attending a class.
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Class Type |
Description |
Day/Time |
Venue |
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Pilates
Mixed Ability
Suitable for beginners
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Traditional Pilates
This is a matwork class.
Pilates is a gentle class
that works on toning and
posture.
Suitable for almost
everyone!
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Tuesday's
10am -11am
Free parking
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Eaton
Bray Village Hall
Church Lane
Eaton
Bray |
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20-20-20
6 Week Course
Starting
Oct 7th - Nov 11th 2011 |
The ultimate toning
class!
20 mins of upper body, 20
mins lower body and 20 mins
of abs and relax! |
Fridays
11am - 12pm
Free parking |
Eaton
Bray Village Hall
Church Lane
Eaton
Bray |
|
For prices please click here |
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Eaton Bray is
the only venue I have community class running at the moment.
For personal training please
email, text or give me a
call for more information.
Please sign
up to my
Mailing List
(top
right of page) to be kept up
to date on new classes
starting soon. |
HOME PAGE |
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Posture is re-taught with each class enabling
greater understanding and execution of the
techniques.
Level of work can be modified based on
individual skills, strength and ability. As you
progress you will become aware of your bodies
strengths and weaknesses and learn how to
balance those differences and bring the body
back to alignment.
*Please
Note that we do not have a studio to hold
classes. Classes are held at Community and
Corporate Venues* |
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